Traditional dry sauna in Charlotte, NC
The sauna at Sunday Hotsprings
Step into the dry heat of our wood-lined Hot Room. Make time for the sauna, then enjoy the pools, steam room, and lounges throughout your two-hour bathhouse visit.
2 hours · From $80 | All bathhouse amenities included
No membership needed. Just a reservation.
The Hot Room
Warm wood. Dry heat. Room to settle in.
Hot Room temperature
195–220°F
Our traditional dry sauna brings together tiered wooden benches, soft lighting, and the intense warmth that defines the Hot Room. The room is shared, with space to enjoy a quiet moment on your own or visit with someone you know.
The sauna is one part of your time at Sunday. Between time in the heat, step out into our indoor or outdoor lounges. There’s room for a conversation, a book, or simply a pause before exploring another amenity.
Inside our traditional dry sauna.
One reservation. The whole bathhouse.
Come for the sauna. Make time for the rest.
Your Serenity Session includes two hours of access to our bathhouse amenities. Move between the spaces at your own pace, with time outside the heat just as much a part of the visit.
Traditional dry sauna
Herbal eucalyptus steam room
Cold plunge
Heated saltwater soaking pool
Indoor and Outdoor Lounges
A chilled lavender-infused towel and a complimentary cup of kombucha are included with your session.
A little preparation.
A slower afternoon.
Your first sauna visit
Reserve your time in advance, bring your swimwear, and leave room in your plans to fully enjoy the visit.
Swimsuits or swim trunks are required in bathing areas. Review our clothing policy before packing; revealing or transparent swimwear is not permitted.
Dress for the bathhouse.
Shower before using the sauna and between amenities. Follow the posted guidance and ask our team if you’re unsure about anything.
Rinse before you settle in.
No electronics in the sauna. Keep conversations considerate and use the lounges when you want a break from the heat.
Leave the screen behind.
A few things to know.
Have another question about the sauna or your visit? We’re happy to help.
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Our Hot Room is a traditional dry sauna. It’s part of the shared bathhouse experience, rather than a private infrared suite.
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The Hot Room offers dry heat at 195–220°F. Our eucalyptus steam room has humid warmth at 110–120°F. Both are included in your visit, so you can experience the difference without booking them separately.
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No. Two hours is the length of your full bathhouse visit. Our house rules set a maximum sauna stay of 15 minutes at a time, not a target to work toward. Leave sooner if you feel uncomfortable or unwell, take time outside the heat, and follow staff guidance.
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Yes. Guests must be 18 or older to use the bathhouse.
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Both are welcome. Serenity Sessions can be booked online for groups of five guests or fewer. For a group larger than five, call us to arrange a private group experience.
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We’re at 420 W. Palmer St. in Charlotte, near Bank of America Stadium. Parking is limited on game days, so check the stadium event schedule linked on our homepage before choosing your session.
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Cancel 24 or more hours before your session for a refund to your original payment method. Our rules also explain credit vouchers, late cancellations and arrival times.